Weigh In record (no journal entry) for 29 January 2023
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98.3 kg
Lost so far: 7.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1392 kcal
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Fat: 57.35g | Prot: 100.15g | Carbs: 118.94g.
Breakfast: Здравушка Молоко 2%, Pilos Творог, Сахар, Малина, Яйцо, Каша пшеная, Савушкин Теос Йогурт Греческий 2%. Lunch: Мандарины. Dinner: Минскхлебпром Хлеб "Бородинский" Заварной, Помидоры, Здравушка Молоко 2%, Семга. more...
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Losing 0.5 kg a Week
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Katerina_Tr's Weight History
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