smootylaatmaar's Journal, 29 Jan 23

nice nice Lama!!!
88.9 kg Lost so far: 1.3 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2023:
1524 kcal Fat: 66.66g | Prot: 46.53g | Carbs: 174.41g.   Lunch: Jumbo Lekker Vrij van Lactose Magere Kwark, Zaanse Hoeve Yoghurt Turkse Stijl 8% Vet, Stoofperen. Dinner: Remia American Fritessaus, Mora Party Mix XL, Mora Frikandel, Aviko Franse Frites. Snacks/Other: AH Vruchten Koeken , AH Rode Grapefruit. more...
90 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

28 Supporters    Support   

Comments 
😘🥳 
29 Jan 23 by member: Antoinette loves food...
💞💃🏼💞 
29 Jan 23 by member: annemiek rembil
lamapower💪🏼 
29 Jan 23 by member: asjege
🎉🎉🦙 
29 Jan 23 by member: smootylaatmaar
Super nice!💪🏻 
30 Jan 23 by member: keto_danny
Jaaaaaa, en vanmorgen de magnum bekers keurig in de AH laten staan. 🎉🎉🎉, yesss 
30 Jan 23 by member: smootylaatmaar
Top👏👌 
30 Jan 23 by member: Biene Mays

     
 

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smootylaatmaar's Weight History


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