Weigh In record (no journal entry) for 14 December 2014
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140.6 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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2328 kcal
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Fat: 107.56g | Prot: 97.85g | Carbs: 267.12g.
Breakfast: Bananas, Clif Bar Banana Nut Bread. Lunch: Clif Bar Clif Bar - Blueberry Crisp. Dinner: Kirkland Signature Broccoli Cheddar Soup, Kirkland Deluxe American Cheese Slices, Wheat Bread (Reduced Calorie). more...
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Gaining 0.1 kg a Week
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