Weigh In record (no journal entry) for 30 January 2023
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1247 kcal
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Fat: 43.20g | Prot: 54.66g | Carbs: 161.19g.
Lunch: Mie Bakso. Dinner: Pempek Kapal Selam. Snacks/Other: Kue Bolu, Swallow Globe Brand Agar Agar Powder, Yakult Yakult, Beng-Beng Beng-Beng, Buah Naga, Siantar Top Tictic. more...
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Losing 0.4 kg a Week
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gitapsarii's Weight History
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