Weigh In record (no journal entry) for 30 January 2023
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1760 kcal
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Fat: 72.70g | Prot: 109.96g | Carbs: 184.16g.
Breakfast: Bubur Kacang Hijau, Tempe Rebus. Dinner: Finna Food Sambal Terasi Uleg, Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kecambah, Finna Food Sambal Terasi Uleg, Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kecambah, Wortel, VECTORLABS Whey Protein. Snacks/Other: Bubur Nasi, Ubi Jalar (Manis), Bubur Nasi, Ubi Jalar (Manis), Arnott's Good Time, Biskuat Bolu Coklat. more...
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Losing 0.4 kg a Week
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novaazizah1400's Weight History
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