Weigh In record (no journal entry) for 30 January 2023
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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405 kcal
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Fat: 15.75g | Prot: 17.83g | Carbs: 44.96g.
Breakfast: Air, Telur Ceplok, Nasi Putih. more...
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Gaining 0.0 kg a Week
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nabilaaaaau's Weight History
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