Weigh In record (no journal entry) for 29 January 2023
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47.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1237 kcal
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Fat: 63.46g | Prot: 52.52g | Carbs: 118.75g.
Breakfast: Churros, Tortillas de Maíz, Huevo Revuelto, Leche (Leche Entera), Nescafé Nescafé Café de Olla. Lunch: Papas a la Francesa (Prefritas, Congeladas), Taco al Pastor. Dinner: Trufas, Pan Dulce. Snacks/Other: Plátano, Simi Zero Carb Proteína Proteína en Polvo. more...
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Gaining 0.0 kg a Week
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