Weigh In record (no journal entry) for 30 January 2023
|
80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
1083 kcal
|
Fat: 79.91g | Prot: 72.96g | Carbs: 23.36g.
Breakfast: Вареное Яйцо. Lunch: Салат Овощной, Куриный Бульон, Landana Сыр с Лавандой. Dinner: Куриное Филе Вареное. Snacks/Other: Смешанные Орехи, Авокадо. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|