Weigh In record (no journal entry) for 30 January 2023
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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341 kcal
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Fat: 9.40g | Prot: 21.00g | Carbs: 43.64g.
Breakfast: Eco Зефир с Кусочками Брусники, Савушкин Продукт Teos Йогурт Греческий 2%, Экомилк Творог 5%, Бургер Кинг Латте без Сахара. more...
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Gaining 1.9 kg a Week
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alina_malinaa_'s Weight History
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