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софа боится еды.
Journal
30 Jan 23
софа боится еды.'s Journal, 30 Jan 23
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Weigh In record (no journal entry) for 30 January 2023
52.5 kg
Lost so far:
11.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2023:
433 kcal
Fat: 6.43g | Prot: 9.80g | Carbs: 81.36g.
Breakfast:
не Молоко Миндальное Молоко, Кофе.
Lunch:
Здравушка Молоко 2%, Кофе.
Dinner:
Кофе, Здравушка Молоко 2%.
Snacks/Other:
Global Functional Drinks Tornado Energy Active.
more...
1403 kcal
Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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софа боится еды.'s Weight History
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