Weigh In record (no journal entry) for 30 January 2023
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1878 kcal
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Fat: 93.98g | Prot: 127.58g | Carbs: 133.82g.
Breakfast: Беловежские Сыры Сыр Мраморный 45%, Жито Хлеб Подовый, Пшеничная Каша, Княгинино Масло Сливочное Крестьянское, Bootybar White Chocolate Raspberry Cheesecake. Lunch: Куриная Грудка на Гриле. Dinner: Банан, Липин Бор Творог 7%, Грецкие Орехи. Snacks/Other: Грецкие Орехи, Матча Латте. more...
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2000 kcal
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Exercise:
Breastfeeding - 3 hours, Hiking - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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__ellanutella__'s Weight History
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