Weigh In record (no journal entry) for 30 January 2023
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
535 kcal
|
Fat: 17.20g | Prot: 9.15g | Carbs: 81.50g.
Breakfast: Sondey Biscuits au Germe de Blé, Lidl Chicorée Café. Lunch: Lidl Chicorée Café, Carrefour Frites Classiques au Four. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelye36's Weight History
|