Weigh In record (no journal entry) for 30 January 2023
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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535 kcal
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Fat: 17.20g | Prot: 9.15g | Carbs: 81.50g.
Breakfast: Sondey Biscuits au Germe de Blé, Lidl Chicorée Café. Lunch: Lidl Chicorée Café, Carrefour Frites Classiques au Four. more...
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Losing 0.1 kg a Week
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aurelye36's Weight History
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