Weigh In record (no journal entry) for 30 January 2023
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103.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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155 kcal
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Fat: 10.68g | Prot: 12.60g | Carbs: 1.12g.
Breakfast: Café Expresso, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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vida2017's Weight History
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