Weigh In record (no journal entry) for 14 December 2014
|
53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2014:
|
2341 kcal
|
Fat: 98.07g | Prot: 85.79g | Carbs: 290.17g.
Breakfast: Kaiku Caffe Latte, Eroski Yogur Desnatado con Cereales, Kiwi, Manzana Golden. Lunch: Polvorón, Polvorón, Lentejas, Nueces. Dinner: Crema de Calabaza. Snacks/Other: Pastel de Queso. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|