Weigh In record (no journal entry) for 30 January 2023
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60 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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325 kcal
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Fat: 13.55g | Prot: 24.99g | Carbs: 25.02g.
Breakfast: Своя Линия Грильяж, Зеленый Лук, Соленые Огурцы с Укропом, Hochland Сыр Творожный Сливочный Almette, Вареное Яйцо, Тунец в Воде (Консервы), Сахар, Кофе. more...
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steady weight
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Anna7270's Weight History
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