Ilaria Ramundo's Journal, 30 Jan 23

Weigh In record (no journal entry) for 30 January 2023
53.5 kg Lost so far: 1.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2023:
1151 kcal Fat: 30.88g | Prot: 74.87g | Carbs: 142.62g.   Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Mele Golden Delicious, Perugina Cioccolato Fondente 70%. Lunch: Findus Filetti di Merluzzo, Alpro Soya Budino Al Cioccolato Fondente, Mele Golden Delicious, Lattuga. Dinner: Zymil Yogurt alla Greca 0% Fragola , Findus Minestrone Tradizione Leggero . Snacks/Other: Perugina Cioccolato Fondente 70%, Chiquita Banana, Mele Golden Delicious, Kiwi, Perugina Cioccolato Fondente 70%. more...
Gaining 4.2 kg a Week

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Ilaria Ramundo's Weight History


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