Weigh In record (no journal entry) for 30 January 2023
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158.8 kg
Lost so far: 9.2 kg.
Still to go: 90.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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840 kcal
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Fat: 46.05g | Prot: 39.15g | Carbs: 77.65g.
Breakfast: Driscoll's Blueberries, Imperial Nuts Power Blend, Chobani Strawberry Blended Greek Yogurt, G7 Coffee. more...
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Losing 1.0 kg a Week
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StephanieD1973's Weight History
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