Weigh In record (no journal entry) for 30 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1491 kcal
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Fat: 50.30g | Prot: 79.66g | Carbs: 227.87g.
Breakfast: More, Vincenzi Savoiardi, Nada Greek Yoghurt 0% Fat, Pane Comune, Hero Marmellata di Fragole. Lunch: Carote, Olio Extra Vergine di Oliva, Wasa Fit, Salmone Fresco. Dinner: Hero Marmellata di Fragole, Pane Comune, Latte (Latte Intero), More, Rana Tortellini al Prosciutto Crudo. Snacks/Other: More, Baladé Lactose Free Fresh Milk, Vincenzi Savoiardi, Baladé Lactose Free Fresh Milk, Baladé Lactose Free Fresh Milk. more...
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Losing 0.1 kg a Week
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DanielaAD's Weight History
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