Weigh In record (no journal entry) for 30 January 2023
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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666 kcal
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Fat: 20.51g | Prot: 18.23g | Carbs: 104.02g.
Breakfast: Candy, Oreo Печенье, не Молоко Молоко. Lunch: Barilla Макароны Вареные , Bezmuki Гранола , Даниссимо Йогурт, Ашан Огурец, Белый Город Молоко 2,5%. Snacks/Other: Apple. more...
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Losing 0.4 kg a Week
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cherrygirl_444's Weight History
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