Weigh In record (no journal entry) for 30 January 2023
|
63 kg
Lost so far: 1.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
284 kcal
|
Fat: 10.90g | Prot: 13.81g | Carbs: 33.59g.
Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Jugo Verde. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lissandk's Weight History
|