Weigh In record (no journal entry) for 30 January 2023
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102 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1041 kcal
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Fat: 26.25g | Prot: 35.62g | Carbs: 175.78g.
Breakfast: Delixia Sándwich Jamón de Pavo y Panela, Jugo de Papaya. Lunch: Tortillas de Maíz, Caldo de Pollo con Verduras. Dinner: Aguacate, Tortillas de Maíz, Panela. Snacks/Other: Almendras, Manzana Verde, Zanahoria, Zanahoria. more...
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steady weight
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luzmaalvz's Weight History
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