Weigh In record (no journal entry) for 29 January 2023
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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765 kcal
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Fat: 25.01g | Prot: 28.84g | Carbs: 101.51g.
Breakfast: Tea with Milk and Sugar, Quaker Oat So Simple Cuppa Porridge - Original. Elevenses: Tesco Fairy Cakes. Lunch: Coffee with Milk and Sugar. Dinner: Tesco Garlic Chicken, Asda Baby New Potatoes, Asda Bistro Salad, Tesco Cherry Tomatoes, Asda Beetroot. more...
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Losing 1.6 kg a Week
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Trina Ness's Weight History
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