Weigh In record (no journal entry) for 17 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 60.50g | Prot: 112.18g | Carbs: 51.31g.
Breakfast: Nature's Heart Leche de Almendra y Coco, San Rafael Salchicha de Pechuga de Pavo, Tía Rosa Tortillinas Clásicas, Huevo. Lunch: Lechuga, Golden Hills Queso Parmesano Rallado, Pechuga de Pollo a la Plancha. Dinner: Zuquini, Carne Molida de Res (90% Magra / 10% de Grasa), del Fuerte Tomates Molidos Condimentados. Snacks/Other: Golden Hills Chicharrón de Cerdo, Libanius Hummus Original, Vegetalistos Zanahoria Rallada. more...
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FerTorres94's Weight History
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