Weigh In record (no journal entry) for 31 January 2023
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2838 kcal
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Fat: 46.21g | Prot: 104.61g | Carbs: 342.18g.
Breakfast: 떡국. Lunch: 감자탕, 밥. Dinner: 소주 소주, 오꼬노미야끼, 알리오올리오, 바지락국. more...
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Gaining 8.4 kg a Week
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