nindiaannisa's Journal, 31 Jan 23

Semoga istiqomah yaa..
87 kg Lost so far: 9 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:
938 kcal Fat: 22.53g | Prot: 34.49g | Carbs: 158.04g.   Lunch: Nasi Putih, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Tumis Buncis, Pare, Ikan Kembung, Pepaya. Snacks/Other: Es Kelapa Muda. more...
Losing 7 kg a Week

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nindiaannisa's Weight History


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