Weigh In record (no journal entry) for 27 January 2023
|
106.2 kg
Lost so far: 50.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
495 kcal
|
Fat: 7.75g | Prot: 63.70g | Carbs: 38.00g.
Breakfast: Nature's Best Isopure Low Carb Chocolate, Veggie's Farm Frutos del Bosque, Kirkland Signature Leche Deslactosada. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Castillo.13's Weight History
|