Weigh In record (no journal entry) for 31 January 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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3220 kcal
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Fat: 78.80g | Prot: 162.00g | Carbs: 463.20g.
Breakfast: Mad Mass Gainer, Молоко 3,2%, Ideas Сок Ананас-Апельсин-Гранат, Mad Mass Gainer, Молоко 3,2%, Mad Mass Gainer, Молоко 3,2%, Mad Mass Gainer, Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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МихаилФэт's Weight History
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