Weigh In record (no journal entry) for 31 January 2023
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2320 kcal
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Fat: 90.43g | Prot: 73.60g | Carbs: 286.58g.
Breakfast: Kaffee Creme. Lunch: Uncle Ben's Express Reis Sweet Chili, Lätta Lätta Extra Fit, Gut & Günstig Milder Butterkäse, Büsch Niederrheinisches Schwarzbrot. Dinner: Knorr Spaghetteria Quattro Formaggi, Giovanni Rana Ravioli Funghi Porcini, Giovanni Rana Tortellini Ricotta & Spinaci. more...
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Losing 1.8 kg a Week
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LuluAlicia's Weight History
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