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體脂肪21.2⛔️肌肉36.6⬇️
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49.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1419 kcal
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Fat: 60.65g | Prot: 128.88g | Carbs: 93.51g.
Breakfast: 義美 無加糖元氣豆奶. Lunch: 7-11 高麗菜豬肉水餃, 花椰菜, 義美 傳統板豆腐, 泰山 沙拉油, 煎雞蛋, 蔥, 萬家香 零添加純釀醬油. Dinner: Tryall 分離大豆蛋白, 活妍美之飲 膠原蛋白, 嘉康利 大豆蛋白, 嘉康利 奶茶. Snacks/Other: 奇多 家常起司口味玉米棒, Tryall 分離大豆蛋白, 嘉康利 大豆蛋白, 義美無糖黑豆奶 豆漿, 旺旺 旺旺. more...
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Gaining 1.4 kg a Week
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Vicky Tsui☺️'s Weight History
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