Weigh In record (no journal entry) for 31 January 2023
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69 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1698 kcal
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Fat: 78.10g | Prot: 59.12g | Carbs: 177.90g.
Breakfast: Fjordland Havregrøt. Lunch: cloetta Sport Lunch. Dinner: Dr. Oetker Ristorante Pizza Mozzarella. more...
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Losing 0.7 kg a Week
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flabbadabb's Weight History
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