habibe_diyette's Journal, 31 Jan 23

habibe_diyette's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2023

100 kg Lost so far: 15.1 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:

791 kcal

Fat: 54.27g | Prot: 20.08g | Carbs: 59.85g. Breakfast: Sucuk, Yörükoğlu Yarım Yağlı Beyaz Peynir, Domatesler. Lunch: Centro Bitter Çikolatalı Gofret. Dinner: Yaprak Sarma. more...

3087 kcal

Exercise: Fitness Training (Workout) - 16 minutes, Sexual Activity - 30 minutes, Vacuuming - 2 hours, Resting - 14 hours and 14 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

habibe_diyette's Weight History

View Complete History

habibe_diyette's Journal, 31 Jan 23

Submit a Comment

habibe_diyette's Weight History