Weigh In record (no journal entry) for 31 January 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1399 kcal
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Fat: 41.13g | Prot: 133.88g | Carbs: 119.98g.
Breakfast: Melvit Рисовая Мука, Power Pro Whey Protein Згущене Молоко, Эко Разрыхлитель, Magnetic Какао, Яйцо, АТБ Банан. Lunch: Куриное Филе, Лімо Весняна Суміш. Dinner: Вареное Яйцо, Nixe Filletti Di Scombro Grigliati Al Naturale. Snacks/Other: Sporter Zerone Mocha Cappuccino, Росток Хлебцы с Гречкой, Inka Mleczna, Mleczna Dolina Mleko 3,2%. more...
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Losing 2.1 kg a Week
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gauerjul's Weight History
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