Weigh In record (no journal entry) for 31 January 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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3210 kcal
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Fat: 77.41g | Prot: 201.97g | Carbs: 426.45g.
Breakfast: Lidl Peanut Butter Creamy , Bjorg Galettes de Maïs, Taillefine La Mousse au Fromage Blanc sur Fruits, Crownfield Golden Puffs, Pommes, Bell Plantation PB2 Chocolat, Auchan Yaourt Nature (125g). Lunch: Nestlé Chocapic, Banane, Taillefine La Mousse au Fromage Blanc sur Fruits, Lidl Peanut Butter Creamy, Bjorg Galettes de Maïs, Bjorg Lait Amande Grillée sans Sucre , Flocons d'Avoine, Bell Plantation PB2 Chocolat. Dinner: Petit Navire Thon Entier au Naturel Albacore, Jardin Bio Sauce Tomate Cuisinée, Combino Spaghetti , Alesto Amandes, Crownfield Blé Soufflé au Miel , Auchan Fromage Blanc 0%, Bell Plantation PB2 Chocolat, Auchan Yaourt Nature (125g), Pomme, Suzi Wan Sauce Piquante , Courgette, Auchan P’Tits Triangles Fromage Fondu . more...
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Gaining 5.6 kg a Week
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florentin20's Weight History
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