Weigh In record (no journal entry) for 31 January 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1980 kcal
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Fat: 103.07g | Prot: 48.16g | Carbs: 213.93g.
Breakfast: Banane, Innocent Super Smoothie Energy, Café, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Danone Actimel Fraise, Super U Jus de Citron Bio, Miel, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Joker 100% Pur Jus Multifruit. Lunch: Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Soupe de Poisson. more...
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Losing 4.2 kg a Week
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 Comments
Bonne appétit bonne après-midi se soir j'ai 1heure de gym
31 Jan 23 by member: yleger39
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yleger39's Weight History
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