Weigh In record (no journal entry) for 31 January 2023
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66 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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989 kcal
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Fat: 31.79g | Prot: 66.98g | Carbs: 108.45g.
Breakfast: En Linea Barra Proteínas, Bimbo Pan Blanco , Huevo Tibio. Lunch: Huevo Tibio, Pechuga de Pollo, Lechuga, Arroz Blanco, Costa Rolls, Durazno. more...
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Losing 2.1 kg a Week
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