Weigh In record (no journal entry) for 31 January 2023
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58.6 kg
Lost so far: 38.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1180 kcal
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Fat: 43.94g | Prot: 58.27g | Carbs: 138.40g.
Lunch: Simba Sereal Choco Chips, Nextar Noir, Tempe Goreng, Soto Ayam, Nasi Putih, Nissin Wafers Chocolate, Pempek. more...
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Gaining 4.2 kg a Week
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daisylongga's Weight History
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