Weigh In record (no journal entry) for 31 January 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1582 kcal
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Fat: 40.26g | Prot: 63.64g | Carbs: 236.18g.
Breakfast: Ketupat, Rumah Makan Sederhana Gulai Ayam, Kue Beras. Lunch: Frestea Frestea Honey, Kue Beras, Jeruk, Nasi Putih (Butir-Sedang, Dimasak), McDonald's Fried Chicken (Thigh). more...
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Gaining 0.0 kg a Week
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tiararamadanti's Weight History
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