Weigh In record (no journal entry) for 31 January 2023
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52.9 kg
Lost so far: 9.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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903 kcal
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Fat: 59.09g | Prot: 69.57g | Carbs: 16.35g.
Breakfast: Hacendado Chocolate 99%, Nueces, Hacendado Yogur Natural de Cabra . Lunch: Hacendado Solomillo de Cerdo Marinado con Setas, Ametller Origen Tortilla de Alcachofa, Hacendado Aceitunas Verde Partida Aliñada. more...
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Gaining 1.8 kg a Week
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mcribera's Weight History
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