Weigh In record (no journal entry) for 31 January 2023
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121.2 kg
Lost so far: 3.1 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2129 kcal
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Fat: 104.01g | Prot: 87.93g | Carbs: 208.89g.
Breakfast: Bojangles Botato Rounds (Medium), Emerald Cashews & Almonds with Dried Cranberries. Lunch: Kroger Ribeye Steak, Birds Eye Broccoli Florets, Pasta Roni Chicken & Broccoli. Dinner: Taco Bell Mexican Pizza, Taco Bell Beefy Melt Burrito. Snacks/Other: Food Lion Extra Thin Swiss Cheese Slices, Food Lion Danish Brand Ham, Tangerines (Mandarin Oranges) , Grapes. more...
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Gaining 0.5 kg a Week
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cheka700's Weight History
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