Weigh In record (no journal entry) for 16 December 2014
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92.9 kg
Lost so far: 37.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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1146 kcal
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Fat: 58.49g | Prot: 43.92g | Carbs: 107.84g.
Breakfast: Gut & Günstig Edel Salami, Ja! Frischkäse mit Kräutern, Weizenbrötchen. Dinner: Aldi Focaccia Kräuterbutter & Mozzarella. more...
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Gaining 1.7 kg a Week
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