Weigh In record (no journal entry) for 01 February 2023
|
79.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1708 kcal
|
Fat: 113.09g | Prot: 115.24g | Carbs: 67.19g.
Lunch: ВкусВилл Кукумария с Морской Капустой в Укропном Масле , Добрянка Кета Жареная, Рк Им Ленина Сардина Иваси. Dinner: Медовик. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denartemov13's Weight History
|