Weigh In record (no journal entry) for 01 February 2023
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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634 kcal
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Fat: 9.59g | Prot: 38.08g | Carbs: 100.82g.
Breakfast: Papaya. Lunch: Chicken Breast (Skin Not Eaten), Bihunku Japchae. more...
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Gaining 2.1 kg a Week
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dninditya's Weight History
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