Weigh In record (no journal entry) for 31 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1693 kcal
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Fat: 56.89g | Prot: 58.20g | Carbs: 245.77g.
Breakfast: Pure Nature Mora Azul , Delixia Sándwich Jamón de Pavo y Panela, Manzanas Gala, La Huerta Fresas, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yoplait Yoghurt Natural Griego sin Azúcar Añadida . Lunch: Carl's Jr. Papas Fritas Chicas , Carl's Jr. Western Bacon Cheeseburger. more...
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angeladanelly's Weight History
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