Weigh In record (no journal entry) for 01 February 2023
|
48.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
480 kcal
|
Fat: 13.20g | Prot: 17.10g | Carbs: 73.80g.
Lunch: 奇美 香筍肉包. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|