Weigh In record (no journal entry) for 31 January 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1216 kcal
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Fat: 55.18g | Prot: 67.83g | Carbs: 112.23g.
Breakfast: YOZM 아카시아 허니스틱, 커클랜드 가염버터, 사과, 스크램블드 에그, 탄단지 닭가슴살 소시지 할라피뇨맛, 삼립 로만밀식빵. Lunch: 깍두기, 밥, 나주곰탕. Dinner: 키친델리 에그듬뿍 델리박스. more...
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steady weight
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Rachael0630's Weight History
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