Weigh In record (no journal entry) for 01 February 2023
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66.1 kg
Lost so far: 2.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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34 kcal
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Fat: 0.11g | Prot: 7.17g | Carbs: 0.48g.
Breakfast: Putih Telur Matang. more...
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Gaining 0.1 kg a Week
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