Weigh In record (no journal entry) for 01 February 2023
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1042 kcal
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Fat: 40.69g | Prot: 108.28g | Carbs: 55.32g.
Breakfast: Хохланд Творожный Сыр, Авокадо Авокадо, Sibirien Korn Brot Сибирский Зерновой Хлеб. Lunch: Сметана 15%, Яйцо, Пекинская Капуста, Куриные Грудки (Запеченые), Помидоры. Snacks/Other: Bombbar Protein Ice Cream Vanilla Cream. more...
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Losing 4.9 kg a Week
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rista_olichka's Weight History
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