Weigh In record (no journal entry) for 01 July 2011
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82.8 kg
Lost so far: 12.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 106.65g | Prot: 88.73g | Carbs: 246.08g.
Breakfast: great value peanut butter, apple, Blueberries, great value cottage cheese. Lunch: balsamic vinaigrette, california blend, kraft american cheese, kroger wheat bread, country crock, great value french onion dip, great value shredded cheddar. Dinner: caramel apple empanada, beef and rice burrito, crunchwrap supreme. Snacks/Other: frigo string. more...
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Losing 1.3 kg a Week
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Rochellena's Weight History
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