Rochellena's Journal, 01 Jul 11

Weigh In record (no journal entry) for 01 July 2011
82.8 kg Lost so far: 12.4 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2011:
2280 kcal Fat: 106.65g | Prot: 88.73g | Carbs: 246.08g.   Breakfast: great value peanut butter, apple, Blueberries, great value cottage cheese. Lunch: balsamic vinaigrette, california blend, kraft american cheese, kroger wheat bread, country crock, great value french onion dip, great value shredded cheddar. Dinner: caramel apple empanada, beef and rice burrito, crunchwrap supreme. Snacks/Other: frigo string. more...
2018 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Rochellena's Weight History


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