Weigh In record (no journal entry) for 01 February 2023
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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997 kcal
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Fat: 42.37g | Prot: 67.00g | Carbs: 91.61g.
Breakfast: Овсяная Каша на Молоке, Вареное Яйцо, DopDrops Арахисовая Паста без Сахара. Lunch: Гречка с Курицей. Dinner: Салат Овощной, Творог 5%. Snacks/Other: Яблоко. more...
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Losing 9.1 kg a Week
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Екатерина Буданова's Weight History
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