Weigh In record (no journal entry) for 01 February 2023
|
59.7 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 February 2023:
|
1094 kcal
|
Fat: 40.29g | Prot: 43.42g | Carbs: 137.19g.
Breakfast: 台灣比菲多 蘋果好朋友, 7-11 雙蔬鮪魚御飯糰. Lunch: 餛飩湯, 乾麵. Dinner: 雋品 梅子海苔, 煎雞蛋卷或炒雞蛋, 白飯. Snacks/Other: 家樂福 小番茄. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ycus15678's Weight History
|